HYROX COMPLETE
⏱ 1 hour
Service Description
HYROX Complete Class is a full-body, race-prep session that mirrors the actual HYROX competition format. It's designed to build both strength and endurance by combining running with functional workouts — exactly like in a HYROX race. -Format: 8 HYROX workouts + 8 runs (usually scaled to indoor distances) -Workouts: Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls, etc. -Goal: Simulate the full race experience to improve pacing, transitions, andA programmed class by HYROX International designed to prep you for the ultimate functional fitness race—or simply level up your training. This class combines running intervals with functional movements like sled pushes, rowing, wall balls, and more. Experience a challenging, high-intensity session that builds endurance, strength, and mental toughness. Our trained coaches provide modifications to challenge all fitness levels.
Upcoming Sessions
Cancellation Policy
Online Booking Policy for Group Classes & Hyrox 1. Booking Cut-Off Time: The latest clients can book a session is 4 hours before the start time. 2. Cancellation & Rescheduling: Clients may cancel or reschedule their booking up to 4 hours before the session start time. No-shows will result in the session being considered used. 3. Arrival Time: Please arrive at least 10 minutes before the scheduled session time. 4. Contact for Inquiries: If you have any questions, please reach out to customer service via live chat, WhatsApp, or call JJ Ooi at +6012-413 8773. [Waiver & Release] By registering at Jabfit, you acknowledge that you have voluntarily chosen to participate in an intense physical exercise program. You further acknowledge that Jabfit strongly recommends consulting with your physician prior to training. You are fully informed of the strenuous nature of this program and the possibility of adverse physiological occurrences including, but not limited to, abnormal blood pressure, fainting, heart attack, or death. You assume all risks for your health and well-being and fully release and hold Jabfit, its instructors, members, and employees harmless from any responsibility, cost, or damages. Your agreement to this release applies to every visit and Jabfit event. You also acknowledge that any minor under your care voluntarily participates, and you assume full responsibility for their health and safety.
Contact Details
10350, Cantonment Highway, Pulau Tikus, George Town, Penang, Malaysia
+60124138773
jabfitpenang@gmail.com